- I am super tired. It's 8:30pm and I'm wiped out. It's probably because I got up at 8 to work out at 9:30 and then took a five hour practice test around one (to stimulate testing conditions).
- Speaking of working out, the WOD today was a hero WOD. The Murph. It was pretty killer. It starts with a mile run. Then you split up, however you want, 100 pull-ups, 200 push-ups, and 300 squats. Then you finish with a one mile run. I used a green band for my pull-ups because I can't even do a regular pull up unassisted. It's sad. I used a blue band for the first 20 and then I was like, "fuck this shit." Ahaha. I kind of cheated because I started kipping. It's not really cheating. It's just that when you kip into a pull-up, you don't use your muscles as much. But I was kind of tired and I just wanted to finish the damn work-out. I hate cheating myself because it means I'm not pushing my body as far as I could have been.
- I definitely see a big improvement from the last time I did something similar though. I did the Grindy a month ago and that was 75 pull-ups, 150 push-ups, 225 squats, and 30 deadlifts flanked by 400m runs. I remember feeling like I was going to die after that and for 2 weeks after my arms were burning.
- I'm thinking of buying a pull-up bar so that I can practice my pull-ups. My push-ups have gotten a lot better but my pull-ups are sad. Seriously. Chin-ups are challenging. I want to be able to NOT use a band to help with them.
- I am so sore. It's not the normal soreness, like where it hurts to go up stairs. It's like this weird subtle aching in my muscles. I'm not sure what's worse.
- I also got some protein shakes to try out. I'm told it'll help with the soreness if I consume protein right after working out. So far I think it's working. I was concerned about the protein shakes because I don't want to bulk up. It's not that I don't love strong muscular bodies or having one myself. It's that I don't want to look like a body builder. Renee O'Connor and Lucy Lawless with their nice layer of adipose tissue looks nice. I'm not sure how I feel about having no neck.... BUT I was reading up on it and basically women only really bulk up if they have an excess of testosterone (for some reason or other) to begin with. If your body isn't meant to be bulky it won't. So you know. I'm pretty sure I'm more a Renee O'Connor and less a Serena Williams. Although the ass on that woman...
- Speaking of bodies, further research as assured me that I won't become a flat chested little boy from my increased activity rate. So yay! My boobs have definitely gotten smaller since working out but no more than it usually does after coming out of hibernation. I just didn't want them to shrink MORE.
- Bad news on the body front, my period is late! By maybe 2 weeks. Possibly more? I know I'm not pregnant because I haven't had sex in months but it was so regular I was starting to like it. I hate not being able to predict when it comes and it always worries me because I get paranoid that my uterus might be uninhabitable for fetuses. I'm pretty sure it's mostly due to me exercising more but it shouldn't stop coming.....right? I'm not exercising THAT much. Maybe it'll get back to normal once my body gets used to the extra activity. I was reading around and part of why some female athletes lose their periods is not only due to overexercising but also from a poor diet. They're not getting enough calories to offset the extra activity. So I guess I should eat more. Except I already eat a lot. Maybe I'll just eat things that are really high in calories or something.
- Studying is going kind of shitty. I feel like I'm going backwards in my improvement. I want to think it's the time constraints but part of it might also be that I'm burning out. Which is bad. Also, some passages I just really have no idea what I'm doing. I can't lose hope! I need to just stay focused. If I get in a dark spot and start feeling discouraged all is lost.
- But yeah. My scores on the practice tests are down at least 3 points from previously and it's killing me. I have 2 more AAMC practice tests left to take so I'm going to save them. One I'll take on Monday and the other next Tuesday. In between then I'm going to study some more and brush up on stuff I'm rusty on. I'll also take more practice passages from my other resources.
- The good news though is that my essay writing is better. I'm finishing on time and with more complete and sophisticated ideas than previously. I just have to keep reminding myself not to get too cheeky.
- There was no Korra this week and that made me really sad. Hopefully there'll be new episodes next week.
- I'm starting to panic a little that I wont be ready by next Thursday but I need to just get over it because there's no way I'm putting myself through more weeks of this shit. Plus all the test times are filled and I can't delay these applications any longer. I want to be ahead of schedule this year. I keep making plans about all the stuff I'm going to do once I'm done but I know I'll just be sitting at home vegging out. That and reading Blackout.
- Jesus fucking Christ I want to read Blackout.
- I also need to do laundry. There's probably a society of microbes living in my dirty gym clothes alone.
- Speaking of working out, the WOD today was a hero WOD. The Murph. It was pretty killer. It starts with a mile run. Then you split up, however you want, 100 pull-ups, 200 push-ups, and 300 squats. Then you finish with a one mile run. I used a green band for my pull-ups because I can't even do a regular pull up unassisted. It's sad. I used a blue band for the first 20 and then I was like, "fuck this shit." Ahaha. I kind of cheated because I started kipping. It's not really cheating. It's just that when you kip into a pull-up, you don't use your muscles as much. But I was kind of tired and I just wanted to finish the damn work-out. I hate cheating myself because it means I'm not pushing my body as far as I could have been.
- I definitely see a big improvement from the last time I did something similar though. I did the Grindy a month ago and that was 75 pull-ups, 150 push-ups, 225 squats, and 30 deadlifts flanked by 400m runs. I remember feeling like I was going to die after that and for 2 weeks after my arms were burning.
- I'm thinking of buying a pull-up bar so that I can practice my pull-ups. My push-ups have gotten a lot better but my pull-ups are sad. Seriously. Chin-ups are challenging. I want to be able to NOT use a band to help with them.
- I am so sore. It's not the normal soreness, like where it hurts to go up stairs. It's like this weird subtle aching in my muscles. I'm not sure what's worse.
- I also got some protein shakes to try out. I'm told it'll help with the soreness if I consume protein right after working out. So far I think it's working. I was concerned about the protein shakes because I don't want to bulk up. It's not that I don't love strong muscular bodies or having one myself. It's that I don't want to look like a body builder. Renee O'Connor and Lucy Lawless with their nice layer of adipose tissue looks nice. I'm not sure how I feel about having no neck.... BUT I was reading up on it and basically women only really bulk up if they have an excess of testosterone (for some reason or other) to begin with. If your body isn't meant to be bulky it won't. So you know. I'm pretty sure I'm more a Renee O'Connor and less a Serena Williams. Although the ass on that woman...
- Speaking of bodies, further research as assured me that I won't become a flat chested little boy from my increased activity rate. So yay! My boobs have definitely gotten smaller since working out but no more than it usually does after coming out of hibernation. I just didn't want them to shrink MORE.
- Bad news on the body front, my period is late! By maybe 2 weeks. Possibly more? I know I'm not pregnant because I haven't had sex in months but it was so regular I was starting to like it. I hate not being able to predict when it comes and it always worries me because I get paranoid that my uterus might be uninhabitable for fetuses. I'm pretty sure it's mostly due to me exercising more but it shouldn't stop coming.....right? I'm not exercising THAT much. Maybe it'll get back to normal once my body gets used to the extra activity. I was reading around and part of why some female athletes lose their periods is not only due to overexercising but also from a poor diet. They're not getting enough calories to offset the extra activity. So I guess I should eat more. Except I already eat a lot. Maybe I'll just eat things that are really high in calories or something.
- Studying is going kind of shitty. I feel like I'm going backwards in my improvement. I want to think it's the time constraints but part of it might also be that I'm burning out. Which is bad. Also, some passages I just really have no idea what I'm doing. I can't lose hope! I need to just stay focused. If I get in a dark spot and start feeling discouraged all is lost.
- But yeah. My scores on the practice tests are down at least 3 points from previously and it's killing me. I have 2 more AAMC practice tests left to take so I'm going to save them. One I'll take on Monday and the other next Tuesday. In between then I'm going to study some more and brush up on stuff I'm rusty on. I'll also take more practice passages from my other resources.
- The good news though is that my essay writing is better. I'm finishing on time and with more complete and sophisticated ideas than previously. I just have to keep reminding myself not to get too cheeky.
- There was no Korra this week and that made me really sad. Hopefully there'll be new episodes next week.
- I'm starting to panic a little that I wont be ready by next Thursday but I need to just get over it because there's no way I'm putting myself through more weeks of this shit. Plus all the test times are filled and I can't delay these applications any longer. I want to be ahead of schedule this year. I keep making plans about all the stuff I'm going to do once I'm done but I know I'll just be sitting at home vegging out. That and reading Blackout.
- Jesus fucking Christ I want to read Blackout.
- I also need to do laundry. There's probably a society of microbes living in my dirty gym clothes alone.
tell me something I don't know